Is A Yerba Mate K-Cup Better than A Multi-Vitamin?
Hippocrates said, “Let food be thy medicine”. Everyone knows that nutrition from food sources are far superior to man-made supplements....
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Ron Smith
- Feb 13, 2022
- 4 min
Yerba Mate and Savoring. A Combination You Can Resolve to Love for Better Health.
This is a guest post written by one of our longtime customers, Ron Smith. Savoring. Hmmmm. What is it? Dr. Fred Bryant, a professor at...
55 views
Rachel Winkler
- Jan 22, 2022
- 2 min
Perimenopausal & Post-Menopausal Osteoporosis Prevention with Yerba Mate
I’ve been drinking year mate religiously for over 12 years now. I turned 58 this year and feel like a spring chicken! I truly believe...
191 views
Rachel Winkler
- Jan 8, 2022
- 2 min
Yerba Mate & Ginkgo Biloba
Oregon Yerba Mate Einstein blend contains the powerful herb ginkgo biloba with may added health benefits.
120 views
Rachel Winkler
- Jan 5, 2022
- 2 min
Yerba Mate & Cinnamon
Why do we put spices like cinnamon in our Yerba Mate blends? Yerba mate has been used by medicine men for centuries as a carrier for...
110 views
Rachel Winkler
- Jul 21, 2021
- 2 min
Does Yerba Mate Have Side Effects?
Does Yerba Mate have side effects? Absolutely! Like all plants and medicinal herbs, Yerba Mate contains chemical compounds that nature...
130 views
Rachel Winkler
- Jul 15, 2021
- 2 min
Is Yerba Mate Good For You?
Yerba Mate provides your body with a plethora of healthy benefits and is good for you for these reasons.
109 views
Rachel Winkler
- Mar 5, 2021
- 2 min
Easy Intermittent Fasting With Yerba Mate
Easy intermittent fasting with Yerba Mate
2,428 views
Rachel Winkler
- Mar 5, 2021
- 6 min
The Ultimate Guide To Yerba Mate Benefits
Here is the ultimate guide to Yerba Mate health benefits
132 views
Rachel Winkler
- Aug 31, 2018
- 2 min
Here’s Why Yerba Mate Is Bitter And That’s Actually Better
If you don’t like yerba mate because it’s bitter, you might want to think about trying it again and again until you develop a taste for it.
129 views
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