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Is A Yerba Mate K-Cup Better than A Multi-Vitamin?
Hippocrates said, “Let food be thy medicine”. Everyone knows that nutrition from food sources are far superior to man-made supplements....
Rachel Winkler
Mar 23, 20223 min read
Yerba Mate and Savoring. A Combination You Can Resolve to Love for Better Health.
This is a guest post written by one of our longtime customers, Ron Smith. Savoring. Hmmmm. What is it? Dr. Fred Bryant, a professor at...
Ron Smith
Feb 13, 20224 min read
Perimenopausal & Post-Menopausal Osteoporosis Prevention with Yerba Mate
I’ve been drinking year mate religiously for over 12 years now. I turned 58 this year and feel like a spring chicken! I truly believe...
Rachel Winkler
Jan 22, 20222 min read
Yerba Mate & Ginkgo Biloba
Oregon Yerba Mate Einstein blend contains the powerful herb ginkgo biloba with may added health benefits.
Rachel Winkler
Jan 8, 20222 min read
Yerba Mate & Cinnamon
Why do we put spices like cinnamon in our Yerba Mate blends? Yerba mate has been used by medicine men for centuries as a carrier for...
Rachel Winkler
Jan 5, 20222 min read
Does Yerba Mate Have Side Effects?
Does Yerba Mate have side effects? Absolutely! Like all plants and medicinal herbs, Yerba Mate contains chemical compounds that nature...
Rachel Winkler
Jul 21, 20212 min read
Is Yerba Mate Good For You?
Yerba Mate provides your body with a plethora of healthy benefits and is good for you for these reasons.
Rachel Winkler
Jul 15, 20212 min read
Easy Intermittent Fasting With Yerba Mate
Easy intermittent fasting with Yerba Mate
Rachel Winkler
Mar 5, 20212 min read
The Ultimate Guide To Yerba Mate Benefits
Here is the ultimate guide to Yerba Mate health benefits
Rachel Winkler
Mar 5, 20216 min read
Here’s Why Yerba Mate Is Bitter And That’s Actually Better
If you don’t like yerba mate because it’s bitter, you might want to think about trying it again and again until you develop a taste for it.
Rachel Winkler
Aug 31, 20182 min read
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