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Hippocrates said, “Let food be thy medicine”. Everyone knows that nutrition from food sources are far superior to man-made supplements....

This is a guest post written by one of our longtime customers, Ron Smith. Savoring. Hmmmm. What is it? Dr. Fred Bryant, a professor at...

I’ve been drinking year mate religiously for over 12 years now. I turned 58 this year and feel like a spring chicken! I truly believe...

Oregon Yerba Mate Einstein blend contains the powerful herb ginkgo biloba with may added health benefits.

Why do we put spices like cinnamon in our Yerba Mate blends? Yerba mate has been used by medicine men for centuries as a carrier for...

Does Yerba Mate have side effects? Absolutely! Like all plants and medicinal herbs, Yerba Mate contains chemical compounds that nature...

Yerba Mate provides your body with a plethora of healthy benefits and is good for you for these reasons.

Easy intermittent fasting with Yerba Mate

Here is the ultimate guide to Yerba Mate health benefits

If you don’t like yerba mate because it’s bitter, you might want to think about trying it again and again until you develop a taste for it.